Asthma Action Plan

Certificate of Child Health Examination (Physical)

Concussion Care

Dental Exam Form

Diabetes Medical Management Plan

Eye Exam Requirements

Food Allergy Emergency Action Plan

IHSA Pre-Participation Exam Form

Medication Administration Form

Miles of Smiles Dental Services

Required Health Documents

Severe Allergy Information

Student Accident Claim

Student Accident Coverage Brochure

Welcome to the Health & Wellness page! Our goal is to support the well-being of every student and family in our school community. Whether you're looking for mental health resources, tips for staying active, or guidance from our counselors, we're here to help.

Mental Health Resources
Your mental health matters. If you’re feeling overwhelmed, stressed, or just need someone to talk to, we’ve got resources to support you:

• School Social Workers & Counselors: Available during school hours for confidential conversations.

• Local Mental Health Services: [Insert local organizations or hotlines here]

• 24/7 Crisis Support: Call or text 988 for immediate help in a crisis.

Remember: It’s okay to ask for help. You are not alone.

Physical Fitness
Staying active isn’t just good for your body—it helps your mind, too! Our school offers:

• Physical Education (PE) Classes: Engaging activities to keep you moving.

• After-School Sports & Clubs: Join a team or club to stay active and make new friends.

• Fitness Tips: [Link to online resources or school fitness programs]

Find an activity you love and make it part of your routine.

Nutrition
Healthy eating fuels your body and brain. We provide:

• Nutritious School Meals: Balanced options for breakfast and lunch.

• Nutrition Education: Learn about making healthy food choices.

• Healthy Snack Ideas: [Insert link to resources or recipes]

Small changes can make a big difference in how you feel.

School Counseling Services
Our counselors are here to support your academic, personal, and social growth:

• Academic Support: Course planning, study strategies, and goal setting.

• College & Career Guidance: Help with applications, scholarships, and career exploration.

• Personal Counseling: A safe space to talk about anything on your mind.

Schedule an appointment by visiting the counseling office or emailing [Insert contact information].

Helpful Contacts & Emergency Resources

• School Nurse: [Insert contact info]

• Counseling Office: [Insert contact info]

• Local Emergency Services: 911

• National Suicide & Crisis Lifeline: 988

Your health and wellness are our top priorities. Reach out anytime—we’re here for you.